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General news across Hypnotherapy, Hypnobirthing, NLP and Life Coaching
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Children can become very anxious when faced with Exams or find it difficult to focus on their school work. Some of the reasons may be: They do well at coursework, but become very anxious when faced with an exam. Other children need help with focus, concentration and organisation of thinking and learning, either in class or at...

Fussy or Selective eating is common with 20% of under 5′s. Children around 1-2 years old are more likely to eat a variety of different foods. At 2-3 years of age children reach a developmental stage where they want to choose what to eat and by the age of 3-4 years they are more likely...

Thumb (or finger) sucking is a habit that is most often a source of comfort for your child. This habit can respond easily and quickly to positive suggestion as long as your child is truly motivated to stop. I can help your child to stop sucking their thumb by using Positive Suggestions in Hypnotherapy to encourage...

If you have a child that wets the bed, you may feel as though you are the only parent in the world who’s child has this unwanted habit. Bedwetting is far more common than you think. Bedwetting is common in 15% of all 5 year olds, nearly 10% of children over 9 years old and...

We all have occasional periods of time where we can’t get to sleep. If you have been having trouble sleeping for some time, you may be suffering from some form of underlying stress or anxiety. With Hypnotherapy I can re-educate you to help you to learn to sleep better, to help you to feel calm and...

“Can the therapist make me say or do something while I am under”? – Nobody can make you do or say anything that is against your principles. You don’t go ‘under’. Hypnosis is a state of relaxation with heightened awarenesses as your subconscious is bought to the fore. “I have a strong mind and I don’t...

Do you suffer from seasonal affective disorder? SAD’s is a very common problem. Many people suffer with anxiety, depression and feel totally unmotivated during the winter months. They feel more stressed and anxious, unmotivated find it harder to concentrate and are more unsociable than in the summer months. Tips to help you  feel better and boost...

Losing weight isn’t particularly easy. For most people losing weight and keeping the weight off is difficult…… if you think it’s difficult, it,s actually more likely to be that way. One of the first steps in becoming slimmer, fitter and healthier is knowing what  you want. Most people say they want to lose weight……..do you...

Do you ever feel stressed and tense in certain situations? We can all react negatively to certain situations, say or do things we regret in the heat of the moment. If you just give yourself the time to step back, you could find that you react more positively. Take the time to breath. Breathing slowly...

Do you ever have those days when you put things off? Maybe you have periods of time where you find it hard to motivate yourself to do those things that really need your attention? I don’t enjoy doing my accounts, numbers just don’t excite me at all and if left to my own procrastination I would...

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Copyright by My New Perspective. All rights reserved.

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